Pain is an experience that connects us all, but how we address it can vary immensely. Traditional Chinese Medicine (TCM) offers a unique and holistic approach to pain relief, focusing not only on alleviating discomfort but also on restoring balance within the body.
With roots stretching back thousands of years, TCM pain relief views it as a signal of deeper imbalances, using natural remedies to address both the symptoms and their root causes. In the last couple of years, the growing interest in natural alternatives to synthetic medications has drawn many toward TCM pain relief.
In this guide, we look into some of the best Chinese herbs for pain relief you should consider having in your life.
Yan Hu Suo (Corydalis Rhizome)
Regarded as one of the most versatile pain-relieving herbs in Traditional Chinese Medicine, Yan Hu Suo is often referred to as the ‘natural painkiller.’ It contains alkaloids that have been proven to reduce pain signals in the nervous system.
Whether you’re making do with menstrual cramps, neuropathic pain, or general muscle soreness, this Chinese herb can offer significant relief. Compared to other synthetic painkillers, Yan Hu Suo works without causing drowsiness, making it a go-to remedy for those seeking an effective, natural alternative.
Chuan Xiong (Szechuan Lovage Root)
For those who battle with headaches or menstrual pain, Chuan Xiong offers targeted relief. This herb is prized for its sheer ability to invigorate flow and reduce stagnation, addressing one of the primary causes of sharp or throbbing pain in TCM. The warming properties of Chuan Xiong also make it an effective remedy for cold-induced pain, helping to ease discomfort in the head, abdomen, or extremities.
Ru Xiang (Frankincense) and Mo Yao (Myrrh)
This powerful duo for TCM pain relief is renowned due to its ability to reduce inflammation and promote healing. Often used together, Ru Xiang and Mo Yao are perfect for addressing pain associated with injuries, joint inflammation, or chronic conditions like rheumatoid arthritis.
Their anti-inflammatory and circulation-boosting properties make them highly effective for reducing swelling and stiffness, helping the body heal naturally over time. Be sure to have them in your plan then next time you choose to enjoy the immense benefits associated with TCM pain relief.
Of course, it always pays off to partner with a highly experienced Traditional Medicine practitioner in Singapore if things are to work to your advantage.
